Self care is a critical part of living a well-balanced life, but it can be a real struggle to fit into your day!

Hot flushes, night sweats, irritability, fatigue, mood swings, insomnia... how to control these Menopause symptoms at Nimaya MindStation

Loneliness is one of the core criteria for an emotional trauma event - the others being that it's unexpected and is emotionally distressing.

We were thrilled to welcome Olympic Bronze Medalist Imani-Lara Lansiquot & Sky Sports Geoff Shreeves at Nimaya! After some recovery &...

Meet Jamie - Nimaya’s Owner and Founder

The second essential strategy for Immune System recovery - Detoxification

The Earth Locker podcast hosts Tom Hopper and Byron Knight and recently visited Nimaya and enjoyed an amazing day of mind & body treatments!

Taking a positive and proactive approach to your health and boosting your immune system is one of the best things you can do right now!