Loneliness is one of the core criteria for an emotional trauma event - the others being that it's unexpected and is emotionally distressing.

The second essential strategy for Immune System recovery - Detoxification

Taking a positive and proactive approach to your health and boosting your immune system is one of the best things you can do right now!

Imagine yourself floating in a near-zero gravity state, with no light, no sound, and the air and water around you is as warm as your skin